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5 Benefits of Lemon

Hi everyone! Welcome back to Our Foods And Cuisine blog! So today, i'm going to write about the benefits you got from Lemon, since i'm being obsessed with that fruit lately... Enjoy!

5 Benefits of Lemon

5 benefits of lemon food-and-cuisine.blogspot.com
Image taken from: organicfacts

  1. Cure Indigestion and Constipation: Lemon juice can cure Indigestion and helps purifies your blood. Add a couple drop of lemon to your dish (do not mix with milk) or drink lemon soda or lemon  water after every meal will help your digestive problems also makes your body feels refreshed. 
  2. Dental Problem: Applying lemon juice to the area where you fell toothache can help you get rid of the pain. And when your gum is bleeding, try to massage the lemon to your gum, it will stop the bleeding and erase the smell that comes with various gums diseases. Lemon juices can also be use to whiten your teeth. Just add a couple drop to your toothpaste. But if your mouth starts to burn, quickly rinse it with water.
  3. Hair: Lemon juice is also beneficial to those who have hair problem such as dandruff and hair loss. Rub 1 lemon to your scalp evenly for every time you're going to wash your hair, and let it set for 10-15 minutes before washing your hair. If you feel a burn on you scalp that means the area is wounded.
  4. Skin: When you apply lemon juice directly to skin it can help you to ease sun burn pain, acne, to remove wrinkles and blackheads. Apply some lemon juice with 1 tbs of plain yogurt to your skin can brighten and refine your skin. Also, drinking warm water with lemon and honey can bring natural glow to your skin.
  5. Weight Loss: If you want to lose weight, you can drink warm water with lemon and honey. It gives you energy (from the honey) and also reduces the fat from your body (lemon acid). But be careful for those who have ulcer, because its acid could lead to a recurrence of ulcer.
5 benefits of lemon
Image taken from: thumbnails-visually


So, that's all from me today guys! see you next time, Bye!!

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